Vital Signs 🫀 on Instagram: "Don’t Push Too Hard: Rectal Prolapse Risks Explained (Funny Guide) . . Rectal prolapse happens when rectal tissue bulges through the anal opening, often from chronic straining, constipation, weak pelvic floor, or prior pelvic surgery. Prevention starts with soft stools: 25–35 g fiber daily, 2–3 L fluids, and regular activity. Avoid prolonged sitting on the toilet and use a footstool to align the anorectal angle. Pelvic floor therapy and biofeedback can retrain defec

Inside History on Instagram: "This video offers a captivating look at the key stages of human embryonic development—from fertilization to the early formation of organs. It begins with a single-cell zygote and follows its journey through rapid cell division, implantation in the uterine wall, and the formation of the blastocyst. As development continues, the animation highlights major biological milestones such as gastrulation, germ layer formation, cell differentiation, and the emergence of primi