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Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 20 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly: https://hasfit.com/workouts/home/senior/20-min-senior-exercises-at-home-2/ Donate on Patreon: https://www.patreon.com/hasfit ...
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