Ashton Hall on Instagram: "A Man’s Self Care Routine  (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

Lauren Sánchez Bezos on Instagram: "My new book The Fly Who Flew Under the Sea is now available for preorder and makes a splash in the world on March 3, 2026. One of the things I’m most proud of? You’ll be able to read it in both English and Spanish. As someone who’s on her own journey to learn Spanish (and dreaming of the day I can speak it fluently) this is deeply personal. Language is connection. Sharing this story in Spanish means even more little dreamers can soar with Flynn, and it reminds