What does it mean to be embodied and how do we work with our bodies to overcome trauma and find peace and healing? These are some deep waters to tread through, and to help us with it all, I spoke with Dr. Bessel Van Der Kolk on the podcast — and we’re putting this one back on replay because it is THAT good. Dr. Van Der Kolk is a psychiatrist, author, researcher and author of the book The Body Keeps The Score. He has spent most of his career researching the causes of post traumatic stress, and is

373K views · 6.5K reactions | WATCH: Nurses at a post-partum care centre in Taipei rushed to protect the babies when the 7.4-magnitude earthquake struck on April 3. | The Straits Times | Facebook