Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Lake Country Log Homes - LCLH on Instagram: "Setting up this Handcrafted Western Red Cedar Log Home — built at our log yard in British Columbia, carefully crafted piece by piece, then loaded onto transport trailers and delivered to the homeowners’ building sites throughout the U.S , Canada and around the world. From our yard to their land, this is where the dream starts to take shape. (This video is from multiple home showing the process) #LogHome #WesternRedCedar #HandcraftedHomes #CustomLogHom