This challenge is not just about getting fit…because let’s face it yes we care about the body progress…but we all just want to feel good right? Mentally & physically. This challenge is about using fitness as a tool, a tool to feel good, a tool to become more disciplined & a tool to get you into the habit of doing healthy & better things for your mind & body… It’s about empowering yourself through fitness! Do you want to know what that feels like? The feeling of feeling more like yourself , the f

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