Nine Dumbbell Squats Variations You Can Add to Your Training Right Now
0:53
Men's HealthAndrew Tracey
Nine Dumbbell Squats Variations You Can Add to Your Training Right Now
No barbell? No problem. These are the 9 best dumbbell only squat variations that will pump up your legs
2023年8月31日
短视频
“Dumbbell Squat Variations for Quads, Glutes & Hamstrings! 🔥✅ #Shorts”
0:04
已浏览 232.5万 次
“Dumbbell Squat Variations for Quads, Glutes & Hamstrings! 🔥✅ #Shorts”
KC FITNESS
Dumbbell Front Squat (2 DB's): Proper Form
0:58
已浏览 3.7万 次
Dumbbell Front Squat (2 DB's): Proper Form
BuiltLean®
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
已浏览 2394.8万 次2013年6月17日
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
已浏览 375.5万 次2020年8月19日
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
已浏览 37.9万 次2021年10月21日
热门视频
4 Dumbbell Squat Variations To Build Strong Legs.
4:13
4 Dumbbell Squat Variations To Build Strong Legs.
YouTubeUltimatePerformance
已浏览 3746 次2023年11月9日
Dumbbell Squat Variations ❗ Glutes vs Quads Explained 💪🔥
0:08
Dumbbell Squat Variations ❗ Glutes vs Quads Explained 💪🔥
YouTubeGo with JO FITNESS
已浏览 2.7万 次1 个月前
How to Dumbbell Squat | Mike Hildebrandt
1:35
How to Dumbbell Squat | Mike Hildebrandt
YouTubeBodybuilding.com
已浏览 269.6万 次2017年1月4日
Squat Benefits
What Happens To Your Body When You Squat 100 Times A Day - Squat Exercise Benefits
7:12
What Happens To Your Body When You Squat 100 Times A Day - Squat Exercise Benefits
YouTubeHealthWholesome
已浏览 37.4万 次2022年3月20日
10 Benefits Of SQUATS For Women
2:24
10 Benefits Of SQUATS For Women
YouTubeStylecraze Fitness
已浏览 95.6万 次2015年10月16日
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
1:19
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
YouTubeNatural Treatment
已浏览 40.2万 次5 个月之前