You don’t have much time but you want to get a quick ab workout in? Here’s a 3 min at home ab workout you can do. It’s only 3 exercises so you know it’s going to be fast. These exercises mainly focus on the lower abs with the exception of the last one which targets the side of the stomach. Get off your couch and do this right now!!! 😌 In case you’re wondering where her outfit is from, it’s from @r.arefit ! It’s called the mesh cut leggings & long sleeve crop | Booty King

195K views · 1.3K reactions | Be prepared to have sore abs for the next few days ‍ If you’re running short on time, here’s a quick 10 min ab workout you can do at home. All you need is yourself, and a positive attitude  Or do this at the gym at the end of your workout  Just promise me you’ll give it your best effort 凉 | Booty King | Facebook