11K views · 773 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
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11K views · 773 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB
The DB Method. . Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home.
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2.4M views · 1.2K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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2.4M views · 1.2K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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3.5K views · 49 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
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3.5K views · 49 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
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3.1M views · 8K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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3.1M views · 8K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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3.1M views · 8K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
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6.2K views · 48 reactions | Need some cardio? Try these two advan…
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We ❤️ knowing that you get the perfect squat workout in just 10 min a day. Grab our free app for workouts ranging from beginner to advanced. Start with our intro series to perfect your form, properly activate your glute muscles & learn the best techniques for the most effective squats with low impact on your knees, back, ankles feet! ❤️❤️❤️ | The DB Method
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We ❤️ knowing that you get the perfect squat workout in just 10 m…
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8.4K views · 29 reactions | The fun & easy way to keep your squat form in line while building a stronger support system! cc. @kathhhattack | The DB Method | Facebook
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8.4K views · 29 reactions | The fun & easy way to keep your squat form …
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4.2K views · 19 reactions | 10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a  if you’ll be giving it a try! | The DB Method | Facebook
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