My BEST Pilates Abs Exercises (Deep Core Activation) | 10 min Workout
11:41
YouTubeLilly Sabri
My BEST Pilates Abs Exercises (Deep Core Activation) | 10 min Workout
These are my best pilates abs exercises that will help you with deep core activation and get a strong pilates core in 14 days. It's an intense 10 minute at home pilates core workout that include all my favourite and most effective abs movements that I have learnt over the years. I challenge you to do this for 14 days and let me know how you do ...
已浏览 59.6万 次2023年10月30日
短视频
25 MIN PILATES CORE & ABS WORKOUT || Moderate to Intermediate Pilates (No Equipment)
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