It’s important that parents learn emotional regulation to be successful parents. Children don’t just learn by what we say, they learn through the way we handle stress, frustration, and big feelings. When parents can manage their own emotions, they model calm, resilience, and self-control, creating a secure and stable home where kids feel safe to grow and make mistakes. Emotionally regulated parents are less likely to react with harsh words or actions, they’re more able to respond thoughtfully, s

Psychologists Reveal Type of Parents Most Likely To Feel Burnt Out