30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
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YouTubePS Fit
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to add some hand weights into the mix to help build lean muscle. So welcome to your first weighted workout; we suggest grabbing some medium-weight dumbbells, between five and 10 pounds, and some water! You're going to want to hydrate during this ...
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Workout Class for Beginners
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2.1M views · 710 reactions | [Presented by Allegra OTC] Get your daily dose of cardio and HIIT with this 10-minute workout led by Class Fitsugar trainer Jenna Willis. Follow along with moves like volleyball jumps, ball slams, wood chops, and more that will get your heart rate up with no equipment necessary. If you're feeling fired up after this quick one, hit rewind and do it one more time! | PS Fit | Facebook
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2.1M views · 710 reactions | [Presented by Allegra OTC] Get your daily dose of cardio and HIIT with this 10-minute workout led by Class Fitsugar trainer Jenna Willis. Follow along with moves like volleyball jumps, ball slams, wood chops, and more that will get your heart rate up with no equipment necessary. If you're feeling fired up after this quick one, hit rewind and do it one more time! | PS Fit | Facebook
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1K reactions · 63 shares | Never count a rep again  Feel the difference of a HIIT workout motivated by music  MEET YOUR MOTIVATOR Find a live or virtual class at Strongnation.com | STRONG Nation | Facebook
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1K reactions · 63 shares | Never count a rep again  Feel the difference of a HIIT workout motivated by music  MEET YOUR MOTIVATOR Find a live or virtual class at Strongnation.com | STRONG Nation | Facebook
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FERG on Instagram: "Hosted my first HIIT workout class at @aarmy today, it was lit !!! Thank you everbody who came out and the @aarmy team for having us!!!"
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