Edge control is one of the most important skills in whitewater kayaking — it’s what helps your boat turn, accelerate, and stay stable across currents. 🌊 Here’s the key: ➡️ Weight the butt cheek to stay grounded connected ➡️ Engage the opposite side body to activate your opposite hip and thigh ➡️ Stay upright (no leaning — that’s how you flip) Start small, stay relaxed yet activated, and let your edges — not your paddle — do most of the maneuvering. Want an extended, more detailed breakdown? 🎥
FacebookMind Body Paddle
Edge control is one of the most important skills in whitewater kayaking — it’s what helps your boat turn, accelerate, and stay stable across currents. 🌊 Here’s the key: ➡️ Weight the
Mind Body Paddle. . Edge control is one of the most important skills in whitewater kayaking — it’s what helps your boat turn, accelerate, and stay stable across currents. 🌊 Here’s the key: ️ Weight the butt cheek to stay grounded connected ️ Engage the opposite side body to activate your opposite hip and thigh ️ Stay upright (no ...
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