These swimmers have completed a unique open-water race. The annual Arctic Circle swimming competition takes place in the Torne river between Sweden and Finland and attracts people from all over the world. The Happy Pod was there to meet a few of the competitors and find out how it went. 🎧 https://bbc.in/4o6xhsd | BBC World Service
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If you keep getting water in your mouth, check your breathing position. Don’t lift first. Turn with your body and keep your head low so the bow wave helps you breathe. One goggle in, one out. Follow for more tips @effortlessswimming #breathingtechniques #breathing #triathlete #swimmingtechnique | Effortless Swimming
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