Today, I went hiking on Perito Moreno Glacier. I still can’t believe that I was actually walking on ice! It definitely requires some balancing skills. Hi, Fit Fam, let’s talk about balance skills and age. It's true that balance tends to deteriorate as we age due to various factors such as changes in vision, muscle strength, and inner ear function. Regular practice can certainly help maintain and improve balance, reducing the risk of falls, which is crucial for maintaining overall health and inde
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Today, I went hiking on Perito Moreno Glacier. I still can’t believ…
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