What is Padel? Presented by RSPA
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YouTubeRacquet Sports Professionals Association
What is Padel? Presented by RSPA
🎾 Padel is fast, fun, and growing like crazy—and this short video breaks it down in seconds. Whether you're a coach, player, or just padel-curious, this is your perfect intro to the sport that’s taking the racquet world by storm. 💡 RSPA, formerly known as the USPTA, is evolving to meet the future of racquet sports. We're here to help ...
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Kiel Russ on Instagram: "In order to use correct technique… You need a body that’s able to actually DO the technique… For hours… With short (or zero) rest… While holding your breath over and over! The problem is… These muscles are hard to target and every second you’re not surfing they’re getting weaker! But the solution is insanely simple. Quick reps of proper paddle technique at home. Literally takes less than 10 minutes and not only will you not lose your paddle muscles… They’ll be stronger e
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