The one thing you need to know about lion hunters is… They can jump higher than NBA players. The Maasai are a tribe of lion hunters from Africa with more hops than anyone in the @nba. This is because their jumping contests, known as “adumu”, expose ancient secrets of plyometric training known to few in the modern fitness community. While today’s coaches and influencers are telling you to do box jumps for plyos, the Maasai know that the real goal of plyometric exercises is to generate maximum pow