KT Tape - Kinesiology Taping Instructions for Plantar Fasciitis II
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KT Tape - Kinesiology Taping Instructions for Plantar Fasciitis II
The plantar fascia, or arch tendon, is a thick band of tissue that runs from the heel to the front of the foot and functions to support the arch of the foot. Heel spurs are sometimes associated with plantar fasciitis, but are a separate condition. Degeneration of the plantar fascia presents the same pain and necessitates the same treatment as ...
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Elastic therapeutic tape Benefits
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How is elastic therapeutic tape used to treat neck and shoulder pain?
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Kinesio taping is a therapeutic technique that uses elastic tape applied directly to the skin to support muscles and joints without restricting movement. The tape helps reduce pain, decrease swelling, and improve circulation while promoting natural healing. It’s commonly used for athletic performance, injury recovery, and even posture correction. This simple yet effective approach is backed by years of clinical use. #kinesiotaping #physicaltherapy | Precision Care Medical & Sports Performance
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