How to Create a Weekly Schedule Template in Google Sheets
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YouTubeModern School Bus
How to Create a Weekly Schedule Template in Google Sheets
In this short tutorial, I show how to use the built-in schedule template in Google Sheets. This can be used to create a simple weekly schedule. Download my free beginner course: https://www.modernschoolbus.com/free-newsletter/ #googlesheets #googlesheetstips #googlesheetstutorial #spreadsheets #spreadsheetips #spreadsheettutorial #spreadsheet # ...
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1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
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1. He said that before the industrial era, nobody slept 8 hours in one block. People
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