Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Rebeka @ NYC for FREE on Instagram: "Bryant Park Winter Village Returns October 24! @bryantparknyc is about to be ready for the holidays with the @bankofamerica Winter Village! ⛸️ Enjoy free-admission ice skating and free skating shows (Bring your own skates & sign up for a time slot for it to be free) 🍫 🎁 Open-air holiday market with tons of food vendors & holiday gifts 🎵 The Lodge, an après skate escape that hosts free live events (last year: book talks, dance parties, pop-ups) + so much mo