70K views · 1.4K reactions | The TWO Step! There are so many different styles of steps and footwork. If you’re needing a place to start this pole progression will help build the basics. We build from 1 hard step up to 3. The poles promote a full body shift rather than being able to go over the top of a cone or shoe on the ground. In a team training you can use stationary players. I usually set them 8m apart. Learn more here: https://rugbybricks.com/ | Rugby Bricks | Facebook

Tired of scrubbing ?! Our All-Purpose Spray + Oxygen Boost is the perfect combo to get those stubborn leftovers off your pans. Thank us later! | Branch Basics | Facebook

396K views · 30K reactions | #Repost @beaalonzo • • • • • • Let’s go back to basics! Tomorrow, on my vlog, I’m going to share with you a very easy clay pot recipe using the ingredients I found on our farm. See you! ❤️ #ByBea #LifeisBEAutiful | I love Bea and John Lloyd Forever | Facebook

877K views · 54K reactions | #clásicouniversal #billyjoel dominó las UK Charts por cinco semanas con "Uptown Girl". Aunque la canción fue escrita pensando en Elle Macpherson, terminó reflejando también su relación con Christie Brinkley, quien más tarde se convertiría en su esposa. ¡Un clásico romántico de los 80 que sigue siendo inolvidable! | Universal 88.1 FM | Facebook