11K views · 308 reactions | Fitness Model Viktoria Kay (@Viktoria_Kay) is showing you a quick stomach and lower body workout you can do at home to get a hotter bikini body. For the #1 Bikini Body Workout Plan check out: https://BikiniModelFitness.com | Bikini Model Fitness | Facebook

The muscle model judging rounds are based on symmetry, definition, muscular development and an athletic muscular appealing physique. Good poise and posture as well as masculine appeal. Grooming, attractiveness, overall self-confidence and the ability to present in a marketable manner. Contestants are marked on physique, stage presence and overall marketability. | Fitness Atlantic | Facebook

20 Strong Male Fitness Models or Influencers on Instagram