100 Reps a Day for Abs, Waistline & Core | Lower, Upper & Side Abs Workout
0:24
YouTubeFitness and Fitness
100 Reps a Day for Abs, Waistline & Core | Lower, Upper & Side Abs Workout
Want a toned core, defined abs, and a tight waistline? 💪 Try these 4 daily ab exercises—100 reps each: 100 Seated Leg Raises → Lower Abs 100 Knee Raises & Lowers → Upper Abs 100 Diagonal Knee Touches → Waistline & Obliques (Vest Line) 100 Ab Open & Close → Hips, Legs, Waist & Core Do them consistently, and you’ll feel stronger ...
已浏览 279.1万 次1 个月前
短视频
Abs workout at gym | lower abs workout | standing abs workout #fitness #shorts
0:08
已浏览 4.6万 次
Abs workout at gym | lower abs workout | standing abs workout #fitness #shorts
N.S FIT
I Tried A Six Pack Workout Routine For A Month
0:07
已浏览 1.8万 次
I Tried A Six Pack Workout Routine For A Month
workout povrful
Best Abs Exercises
The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)
8:58
The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)
YouTubeJeremy Ethier
已浏览 295.2万 次2020年1月26日
Best Home Ab Workout | 10 Minutes (GUARANTEED!)
12:18
Best Home Ab Workout | 10 Minutes (GUARANTEED!)
YouTubeATHLEAN-X™
已浏览 659.2万 次2021年1月24日
The Best Abs Exercises You Need
13:04
The Best Abs Exercises You Need
YouTubeWORKOUT
已浏览 185.6万 次2022年6月6日
热门视频
4 Wall Workout Moves to Lose Belly Fat, Tighten Your Core, and Sculpt Your Abs at Home
0:19
4 Wall Workout Moves to Lose Belly Fat, Tighten Your Core, and Sculpt Your Abs at Home
YouTubeFitness Happy Time
已浏览 10.2万 次3 周前
4 Simple Home Moves to Blast Belly Fat, Tighten Your Waist, and Reveal Abs Fast
0:12
4 Simple Home Moves to Blast Belly Fat, Tighten Your Waist, and Reveal Abs Fast
YouTubeWorkout Fusion Hub
已浏览 72.9万 次2 周前
The ONLY 2 Exercises for Chiseled Abs
1:26
The ONLY 2 Exercises for Chiseled Abs
YouTubeATHLEAN-X™
已浏览 57万 次1 个月前
Abs Workout at Home
Anatoly's Abs Surprise: A Gym Prank Revealed
1:05
Anatoly's Abs Surprise: A Gym Prank Revealed
TikTokanatoly5437
已浏览 740万 次3 周前
ABS workout for your routine. 🔥 #abs #sixpack #fitness #gymtok | supported tucks
0:19
ABS workout for your routine. 🔥 #abs #sixpack #fitness #gymtok | supported tucks
TikTokromanestrng
已浏览 3590万 次2022年4月16日
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
YouTubeFitness Happy Time
已浏览 417.6万 次1 个月前
4 Wall Workout Moves to Lose Belly Fat, Tighten Your Core, and Sculpt Your Abs at Home
0:19
4 Wall Workout Moves to Lose Belly Fat, Tighten Your Core, and Sculp…
已浏览 10.2万 次3 周前
YouTubeFitness Happy Time
4 Simple Home Moves to Blast Belly Fat, Tighten Your Waist, and Reveal Abs Fast
0:12
4 Simple Home Moves to Blast Belly Fat, Tighten Your Waist, and Reve…
已浏览 72.9万 次2 周前
YouTubeWorkout Fusion Hub
The ONLY 2 Exercises for Chiseled Abs
1:26
The ONLY 2 Exercises for Chiseled Abs
已浏览 57万 次1 个月前
YouTubeATHLEAN-X™
Abs workout at gym | lower abs workout | standing abs workout #fitness #shorts
0:08
Abs workout at gym | lower abs workout | standing abs workout #f…
已浏览 4.6万 次1 个月前
YouTubeN.S FIT
I Tried A Six Pack Workout Routine For A Month
0:07
I Tried A Six Pack Workout Routine For A Month
已浏览 1.8万 次1 个月前
YouTubeworkout povrful
THE FASTEST WAY TO GET 6 PACK ABS🔱
0:41
THE FASTEST WAY TO GET 6 PACK ABS🔱
已浏览 105万 次1 个月前
YouTubeGennofit
Fix Your Hanging Belly and Strengthen Core Stability with This Simple 1 Minute Routine
0:13
Fix Your Hanging Belly and Strengthen Core Stability with Thi…
已浏览 35.7万 次2 周前
YouTubeFitness Happy Time
1:02
How to achieve Single digit Bodyfat - get six pack abs #gym
已浏览 2.9万 次1 个月前
YouTubeAlay Shah
0:06
"Abs and Chest Workout at Home | Fat Loss + Muscle Gain 🔥#workout …
已浏览 9.6万 次1 个月前
YouTubeFasil_fitness
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
已浏览 417.6万 次1 个月前
YouTubeFitness Happy Time
0:18
4 Powerful Home Exercises to Lift Your Chest, Burn Belly Fat, Elimin…
已浏览 185.7万 次3 周前
YouTubeFitness Happy Time
0:18
4 Chair Moves to Burn Belly Fat, Sculpt Abs, Tone Core and Lift Yo…
已浏览 9.8万 次3 周前
YouTubeFitness Happy Time
0:06
“Top Abs Workout 🔥 Get Six Pack Fast | Best Ab Exercises for Men …
已浏览 31.2万 次2 个月之前
YouTubeFasil_fitness
0:57
[Get rock-hard abs in 2 minutes] A hellish time-saving abdominal wor…
已浏览 37.4万 次2 周前
YouTubeジェシーズトレVLOG
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次1 个月前
YouTubeFitness and Fitness
0:20
Do These 4 Wall Exercises Every Day to Burn Belly Fat, Define Abs, …
已浏览 14.4万 次1 个月前
YouTubeFitness Happy Time
0:16
Chair Workout for Amazing Abs✅
已浏览 2.7万 次2 周前
YouTubeBYE BYE FAT AT HOME
0:19
4 Easy but Powerful Home Exercises to Lose Belly Fat, Tone …
已浏览 4.1万 次1 个月前
YouTubeFitness Happy Time
2:07
Best "ABS" Home exercise for Beginners ! #shorts #youtubeshor…
已浏览 5.9万 次4 周前
YouTubeA2 Motivation by Arvind Arora
观看更多视频
静态缩略图占位符