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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re

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In this inspiring talk, Professor Dr. Javed Iqbal explores the true magic that lies within every human being — the power of our subconscious mind. 🌟 Discover how the signals we send to our brain shape our emotions, actions, and ultimately, our destiny. Dr. Javed explains how positive self-talk, affirmations, and intentional focus activate the subconscious to turn thoughts into reality — the process we often call manifestation. ✨ In this video, you’ll learn: • How your subconscious responds to y