Fix Your Overhead – 6 Drills, 6 Problems, 6 Solutions
0:36
YouTubeKyle Evans
Fix Your Overhead – 6 Drills, 6 Problems, 6 Solutions
If your shoulders feel tight or unstable overhead, here’s how to fix it. Every lifter’s problem is different — these are the six most common, and what each drill solves 👇 Banded Windmills → open tight shoulders and thoracic range. Lu Raises → stabilize the bar through the full hold. Shoulder Dislocates → free tight pecs and lats ...
已浏览 1.4万 次3 周前
短视频
What Are the Different Types of Overhead Bridge Cranes? #shorts
0:58
已浏览 4698 次
What Are the Different Types of Overhead Bridge Cranes? #shorts
The Lifting & Rigging
Membuat Gambar Photorealistic Bawah Air
0:22
已浏览 16.1万 次
Membuat Gambar Photorealistic Bawah Air
rnd3016
Garage Door Remote Troubleshooting
Building a Vault Under Your Garage Floor
1:03
Building a Vault Under Your Garage Floor
TikTokhausplans
已浏览 260万 次1 个月前
How does a suspension die, and how can you tell what's dead?
0:29
How does a suspension die, and how can you tell what's dead?
YouTubeGarage Z
已浏览 898.3万 次4 周前
How to Build a Mini House with a Car Garage on the 2nd Floor – Modern & Smart Design 🏡🚗
1:30
How to Build a Mini House with a Car Garage on the 2nd Floor – Modern & Smart Design 🏡🚗
YouTubeV&Dhouse
已浏览 36.5万 次2 周前
热门视频
✅ The PERFECT Overhead DB Tricep Extension
0:11
✅ The PERFECT Overhead DB Tricep Extension
YouTubeAndrew Kwong (DeltaBolic)
已浏览 559.4万 次7 个月之前
Stop Doing Curls — Do THIS for Bigger Arms.
1:13
Stop Doing Curls — Do THIS for Bigger Arms.
YouTubeMr. White Fitness
已浏览 1663 次1 周前
How to do Incline Bench Overhead Dumbbell Triceps Extension (Two-Hand Grip)
0:42
How to do Incline Bench Overhead Dumbbell Triceps Extension (Two-Hand Grip)
YouTubeIdris
已浏览 3万 次1 个月前
How to Program a Garage Door Opener
How To Program Your Garage Door Opener
3:10
How To Program Your Garage Door Opener
YouTubePrecisionGarageDoor
已浏览 88.3万 次2011年6月30日
How to Install a Genie Belt Drive Garage Door Opener + Programming & Setup | Builds by Maz
13:16
How to Install a Genie Belt Drive Garage Door Opener + Programming & Setup | Builds by Maz
YouTubeBuilds by Maz
已浏览 5.4万 次9 个月之前
Chamberlain garage door opener | Easy programming | Amazon
0:29
Chamberlain garage door opener | Easy programming | Amazon
YouTubeMake On Your Own
已浏览 59.3万 次2020年11月24日
✅ The PERFECT Overhead DB Tricep Extension
0:11
✅ The PERFECT Overhead DB Tricep Extension
已浏览 559.4万 次7 个月之前
YouTubeAndrew Kwong (DeltaBolic)
Stop Doing Curls — Do THIS for Bigger Arms.
1:13
Stop Doing Curls — Do THIS for Bigger Arms.
已浏览 1663 次1 周前
YouTubeMr. White Fitness
How to do Incline Bench Overhead Dumbbell Triceps Extension (Two-Hand Grip)
0:42
How to do Incline Bench Overhead Dumbbell Triceps Extension (Two …
已浏览 3万 次1 个月前
YouTubeIdris
How to Operate an Overhead Crane | Quick Technical Guide🏗️ #heavyequipment #crane #machinerychannel
0:57
How to Operate an Overhead Crane | Quick Technical Guide🏗️ #heavye…
已浏览 1618 次6 个月之前
YouTubemechanical treasure
🚀 The efficient and reliable single girder overhead travelling crane - your light lifting solution!
0:27
🚀 The efficient and reliable single girder overhead travelling crane - …
已浏览 362 次5 个月之前
YouTubeNucleon Crane
Movement of NLH Overhead Crane and Its Hoist
0:56
Movement of NLH Overhead Crane and Its Hoist
已浏览 347 次2023年11月28日
YouTubeAicranemachine
5 Essential Shoulder Exercises – Build Strong & Defined Delts🔥 #shoulderworkout #fitnessshorts
1:00
5 Essential Shoulder Exercises – Build Strong & Defined Delts🔥 #sho…
已浏览 26.4万 次2 个月之前
YouTubeFitBurst Shorts
0:58
What Are the Different Types of Overhead Bridge Cranes? #shorts
已浏览 4698 次2023年1月3日
YouTubeThe Lifting & Rigging Channel®
0:27
Forklift or Crane? Choosing the RIGHT Sheet Metal Rack (Avoid C…
已浏览 1410 次1 周前
YouTubeCUNKE STORAGE SOLUTIONS (CK.racking)
2:56
how to program your garage door opener remote for overhead door l…
已浏览 2167 次2024年6月25日
YouTubedanny iskandar
1:28
Instagram
已浏览 70.8万 次2 个月之前
Instagramfitandnirbhay
1:25
Southwest Airlines, which used to let passengers choose seats at bo…
已浏览 350万 次2 周前
TikTokcbsnews
1:41
Giants Live on TikTok
已浏览 120万 次4 个月之前
TikTokgiantslivestrongman
0:05
Suggested accounts
已浏览 63.5万 次3 个月之前
TikTokzain67r
0:16
Exploring Tokyo Streets: A Scenic Overhead View
已浏览 9.2万 次1 个月前
TikTokliving.in.japan7
0:31
iShowSpeed's Hollywood Tour: Fans Flock to LA
已浏览 55.5万 次1 个月前
TikTokabc7la
0:52
Ký ức Obito: Trăng thừa và những kỷ niệm
已浏览 62.4万 次3 个月之前
TikTokhiphop.overhead
0:52
Ez Bar Tricep Overhead Extensions for Bodybuilding
已浏览 43.6万 次1 个月前
TikTokbeaudipijlman
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
已浏览 59.1万 次2024年8月4日
TikTokdeltabolic
观看更多视频
静态缩略图占位符

短视频

0:36
Fix Your Overhead – 6 Drills, 6 Problems, 6 Solutions
已浏览 1.4万 次3 周前
YouTubeKyle Evans
0:11
✅ The PERFECT Overhead DB Tricep Extension
已浏览 559.4万 次7 个月之前
YouTubeAndrew Kwong (DeltaBolic)
0:58
What Are the Different Types of Overhead Bridge Cranes…
已浏览 4698 次2023年1月3日
YouTubeThe Lifting & Rigging Channel®
0:42
How to do Incline Bench Overhead Dumbbell Tricep…
已浏览 3万 次1 个月前
YouTubeIdris
0:22
Membuat Gambar Photorealistic Bawah Air
已浏览 16.1万 次1 个月前
TikTokrnd3016
0:37
Overhead Power Line Safety: Electrical Safety
已浏览 1.1万 次2023年4月25日
YouTubeElectrical Safety Foundation Internatio…
0:27
🚀 The efficient and reliable single girder overhead trav…
已浏览 362 次5 个月之前
YouTubeNucleon Crane
0:56
Movement of NLH Overhead Crane and Its Hoist
已浏览 347 次2023年11月28日
YouTubeAicranemachine
0:27
The BEST Way To Do Triceps Overhead Extensions
已浏览 23.4万 次2024年8月31日
YouTubeiWannaBurnFat
0:29
The Key FORM POINTS For The Overhead Triceps Exte…
已浏览 1651 次11 个月之前
YouTubeThe Fit Mother Project - Fitness For B…
1:00
Master the Single-Arm Overhead Tricep Extensio…
已浏览 1098 次2024年9月19日
YouTubeHayden Steele
1:13
Stop Doing Curls — Do THIS for Bigger Arms.
已浏览 1663 次1 周前
YouTubeMr. White Fitness
0:30
How Does A Grab Overhead Crane Work
已浏览 694 次2023年9月18日
YouTubeAICRANE MACHINE
1:25
Southwest Airlines, which used to let passengers cho…
已浏览 350万 次2 周前
TikTokcbsnews
1:41
Giants Live on TikTok
已浏览 120万 次4 个月之前
TikTokgiantslivestrongman
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep S…
已浏览 59.1万 次2024年8月4日
TikTokdeltabolic
0:05
Suggested accounts
已浏览 63.5万 次3 个月之前
TikTokzain67r
0:16
Exploring Tokyo Streets: A Scenic Overhead View
已浏览 9.2万 次1 个月前
TikTokliving.in.japan7
0:31
iShowSpeed's Hollywood Tour: Fans Flock to LA
已浏览 55.5万 次1 个月前
TikTokabc7la
0:52
Ez Bar Tricep Overhead Extensions for Bodybuilding
已浏览 43.6万 次1 个月前
TikTokbeaudipijlman
静态缩略图占位符