28K views · 254 reactions | Ready to crush your next pool workout? Cindy’s 45-minute Deep Forces video delivers intense cardio & core exercises (think: buoy pendulum!) that’ll leave you feeling toned and invigorated. Check it out! https://poolfit.tv/water-workout-videos/deep-forces | PoolFit | Facebook
0:24
FacebookPoolFit
28K views · 254 reactions | Ready to crush your next pool workout? Cindy’s 45-minute Deep Forces video delivers intense cardio & core exercises (think: buoy pendulum!)
PoolFit. . Ready to crush your next pool workout? Cindy’s 45-minute Deep Forces video delivers intense cardio & core exercises (think: buoy pendulum!) that’ll leave you feeling toned and invigorated. Check it out! https://poolfit.tv/water-workout-videos/deep-forces
已浏览 1.5万 次2 周前
短视频
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
已浏览 43.8万 次
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great,
joexfitness
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
已浏览 16.3万 次
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh
Jairam yoga
Cardio Workout for Beginners
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
3:57
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
TikTokmovewithk_
已浏览 1.8万 次3 周前
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
TikTokgrandson_ak
已浏览 750万 次2 周前
How To Do Cardio (Without Losing Muscle)
0:54
How To Do Cardio (Without Losing Muscle)
YouTubeJeff Nippard
已浏览 832.6万 次2024年9月21日
热门视频
2 Power Moves to get fit in the pool - water aerobics exercises for core workout and cardio burn
2:16
2 Power Moves to get fit in the pool - water aerobics exercises for core workout and cardio burn
YouTubeHydroFit By Pooja
已浏览 2.2万 次2016年7月5日
Aqua aerobics bootcamp - how to do push ups & get a cardio workout in pool.
3:07
Aqua aerobics bootcamp - how to do push ups & get a cardio workout in pool.
YouTubeHydroFit By Pooja
已浏览 9.4万 次2016年1月5日
EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua Water Aerobics & PT Exercises Made Easy!
3:40
EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua Water Aerobics & PT Exercises Made Easy!
YouTubeRehab and Revive
已浏览 6685 次2021年7月16日
HIIT Cardio Workout
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
已浏览 5673.4万 次2018年5月21日
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
YouTubeJuice & Toya
已浏览 2875.6万 次2021年10月13日
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
29:09
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
YouTubeNobadaddiction
已浏览 552.9万 次2022年3月21日
2 Power Moves to get fit in the pool - water aerobics exercises for core workout and cardio burn
2:16
2 Power Moves to get fit in the pool - water aerobics exercises for core …
已浏览 2.2万 次2016年7月5日
YouTubeHydroFit By Pooja
Aqua aerobics bootcamp - how to do push ups & get a cardio workout in pool.
3:07
Aqua aerobics bootcamp - how to do push ups & get a cardio worko…
已浏览 9.4万 次2016年1月5日
YouTubeHydroFit By Pooja
EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua Water Aerobics & PT Exercises Made Easy!
3:40
EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua …
已浏览 6685 次2021年7月16日
YouTubeRehab and Revive
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Workout- ADVANCED! 45 min- Core & Cardio
45:17
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Wor…
已浏览 14.1万 次2021年7月2日
YouTubeFIIT with Stacy
Deep Water HIIT Cardio Water Workout: HIYO Intervals WECOACH
5:29
Deep Water HIIT Cardio Water Workout: HIYO Intervals WECOACH
已浏览 10.7万 次2015年12月1日
YouTubeWater Exercise Coach
Water Aerobics Total Body Strengthening & Cardio AQUA WORKOUT WECOACH
6:01
Water Aerobics Total Body Strengthening & Cardio AQUA WO…
已浏览 42.1万 次2016年1月8日
YouTubeWater Exercise Coach
Deep Water Cardio - FREE 30-minute water workout - includes notes
31:58
Deep Water Cardio - FREE 30-minute water workout - includes n…
已浏览 2.7万 次2023年1月16日
YouTubeFitmotivation
41:32
AQUA CARDIO: Full Water Workout (Burn Calories in Your Pool!)
已浏览 6.3万 次2024年1月18日
YouTubeFIIT with Stacy
16:15
🕒 15‑Minute Aqua Fitness: Cardio + Strength | AquaFIIT with Stacy
已浏览 2.1万 次2021年7月21日
YouTubeFIIT with Stacy
4:49
Aqua Noodle: Cardio, Tone, Stretch Water Exercise at Home WECOACH
已浏览 8.1万 次2016年1月20日
YouTubeWater Exercise Coach
2:27
Water Cardio Workout in Deep Water - Ask Doctor Jo
已浏览 6.1万 次2013年7月16日
YouTubeAskDoctorJo
7:51
Water Aerobics Workout: Upper Body Intervals Full Body Circuit #…
已浏览 1.9万 次2022年5月14日
YouTubeWater Exercise Coach
4:06
Water Aerobics and Strengthening Exercise: 20 New Ways to Jog in t…
已浏览 29.3万 次2019年5月5日
YouTubeWater Exercise Coach
18:23
Pool Exercises to loose weight - Water Workout to Cardio & Tone - …
已浏览 3.6万 次2022年6月20日
YouTubeFIIT with Stacy
19:55
Water Exercise Stretch - FREE Full-Length 19-minute video
已浏览 10.6万 次2021年6月9日
YouTubeFitmotivation
21:14
Water Exercises with Aqua Noodles: Cardio
已浏览 6.8万 次2019年11月2日
YouTubeFitness Anytime and Anywhere by Marzena
33:34
Aqua Fitness Deep Water Workout - 20 BEST EXERCISES for the deep …
已浏览 6.3万 次2023年8月2日
YouTubeFIIT with Stacy
4:14
Water Workout - Top 10 Pilates Exercises in the Pool
已浏览 32.9万 次2021年9月29日
YouTubeMor Movement
42:04
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Eq…
已浏览 6.8万 次2021年7月7日
YouTubeFIIT with Stacy
14:17
📹 Aqua Pool Pilates Series – Video 1 of 3 | AquaFIIT with Stacy
已浏览 4.8万 次2023年6月15日
YouTubeFIIT with Stacy
37:42
Muscle Conditioning in the Water - FREE 37-minute total body pool w…
已浏览 25.1万 次2022年1月13日
YouTubeFitmotivation
28:13
Pool Exercises to Loose Weight PART 2 - Cardio & Tone 1 Aqua B…
已浏览 3.6万 次2022年6月21日
YouTubeFIIT with Stacy
3:21
Aqua Cardio Flow
已浏览 7941 次2024年9月23日
YouTubeFitmotivation
47:19
Aqua Aerobic : effective weight loss cardio workout. Par 1. BURN
已浏览 12.1万 次2021年3月20日
YouTubeFitness Anytime and Anywhere by Marzena
36:26
Water Aerobics Workout - Kickboard Cardio & Toning ANYONE can do!
已浏览 3.4万 次2023年7月1日
YouTubeFIIT with Stacy
48:39
HIIT Water Workout - FREE 48-MINUTE WATER WORKOUT
已浏览 7.4万 次2021年6月9日
YouTubeFitmotivation
4:23
HIIT Exercises for the Pool
已浏览 101.8万 次2015年7月29日
YouTubeACEfitness
1:08
Water Exercise
已浏览 15.5万 次2015年6月5日
YouTubeYMCANorth
31:18
Aqua Pool Workout Routine! Exercises to Burn Calories & Los…
已浏览 5万 次2020年8月17日
YouTubeFIIT with Stacy
观看更多视频
静态缩略图占位符

短视频

0:59
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio …
已浏览 43.8万 次2023年4月24日
TikTokjoexfitness
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, C…
已浏览 16.3万 次1 周前
YouTubeJairam yoga
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
已浏览 750万 次2 周前
TikTokgrandson_ak
0:54
How To Do Cardio (Without Losing Muscle)
已浏览 834.4万 次2024年9月21日
YouTubeJeff Nippard
0:06
Doing Cardio Alone: Finding Motivation in Your Journey
已浏览 34.8万 次2 周前
TikTokizzriri_
1:02
Weekly Cardio Routine | Cardio
已浏览 8714 次1 周前
TikTokericrobertsfitness
3:57
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment …
已浏览 1.8万 次3 周前
TikTokmovewithk_
4:15
Home Cardio Challenge with Amazon Walking Pad
已浏览 1.3万 次2 周前
TikTokarnellarmon
0:05
Here are fat-burning habits I use to stay lean all year wit…
已浏览 4182 次2 周前
TikTokzay.2fit_
0:19
Don’t like running but want to burn fat? Then do this with …
已浏览 1.6万 次1 个月前
YouTubeFunfitt with Susana Yábar (by Funfitt)
6:11
Track your cardio and improve on it over time an…
已浏览 7827 次4 周前
TikTokjmangofit
2:32
Introduction to Cardio Drumming
已浏览 1369 次2020年5月7日
YouTubeCardio Drumming For Fun & Fitness! …
0:33
The Fastest Way to Burn Belly Fat at Home Without …
已浏览 157.1万 次1 个月前
YouTubeFitness Happy Time
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge b…
已浏览 71.7万 次3 周前
YouTubeJairam yoga
workout making me look angry lol // details on insta…
已浏览 6430万 次2022年9月19日
TikTokdianaconforti
2:24
💪 Why Exercise Keeps Your Brain Young & Sharp! 🧠
已浏览 89.4万 次1 个月前
YouTubeDr Santhosh Jacob
0:59
“I Don’t Do Cardio” 🏃‍♂️💀 #fyp #gym #fypシ #foryoupage #…
已浏览 780万 次1 个月前
TikTokalicheeser
0:07
Home Workout Motivation for Fitness Enthusiasts
已浏览 46.6万 次1 个月前
TikToklexieherod
0:17
From Veins to Lungs | Right Heart Blood Journey 💓
已浏览 3.2万 次1 周前
YouTubeSmart Doctor 👨‍⚕️
0:30
Choosing the Right Fighter for Power and Skills
已浏览 35.7万 次2 周前
TikToksports_pluss3
静态缩略图占位符