Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

DECATUR, Ill. (WAND) — The Decatur Indoor Sports Center (DISC) hosted a celebration to commemorate 25 years on Saturday. The ...

Fitness is not only about exercising; high-quality equipment can make every workout more productive and comfortable. For women, one of the most essential items of sportswear is a sports bra.

There was to be no fairytale return to the Premier League for new Nottingham Forest coach Sean Dyche on Sunday as his side ...

Soufiane Aqriran signs on as fitness coach and performance analystSoufiane Aqriran has joined the technical staff of Burkina ...

Brighton boss Fabian Hurzeler has been speaking to the media before Saturday's Premier League game against Manchester United ...

Emma Mazzenga is no ordinary 92-year-old. She’s an Italian elite sprinter who can run 200 meters in just over 50 seconds. She has broken multiple world records and won 12 world titles. CNN’s Antonia ...

Strength training is not just for those looking to build muscle or improve athletic performance. It is a key tool for health ...

Manchester United manager Ruben Amorim has admitted he hopes to welcome centre back Harry Maguire back to the team before next week’s trip to Nottingham Forest.

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

The retail and restaurant landscape near Eastwood Towne Center is poised to gain two more businesses, both national chains.

Jennifer Aniston recently flaunted her toned abs in a photo. She showed off her incredible abs in a sports bra for a fitness ...