Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

When Jamie Gull graduated from Stanford University in 2007 with a master’s degree in aeronautics, there was one place he wanted to go next: the desert. The Mojave Desert, to be specific. A company ...

AI can extend our imagination or perform it for us. One keeps us human while the other trains us out of humanity. The first ...

This situation between all-out conflict and a comprehensive peace provides no closure: Palestinians are in constant fear of ...

For the first time, by studying quantum correlations between triplets of secondary particles created during high-energy ...

A study suggests sleep-deprivation impairs attention as the brain prioritizes waste clearance over cognitive function during ...

New research shows that during moments of lost focus after poor sleep, the brain releases a wave of cerebrospinal fluid (CSF)—the same cleansing process that normally occurs during deep sleep.

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off ...

Sleep is critical for normal daily functioning, with deprivation known to cause an impaired cognitive function, such as in remembering and paying attention, among other deficits. Problems in the brain ...

From ancient Ethiopian highlands to modern Starbucks chains, coffee's journey represents one of humanity's most fascinating ...

You can catch Warrior Money on Apple Podcasts, Spotify, Amazon Music, or wherever you get your podcasts. Want to land real ...