Ice baths are the hot new trend in cold therapy with a chill following. Both C-suite executives and Gen Z’ers are installing them right in their own homes. TikTok has helped this frosty fad go viral, ...

A recent study found that 44% of Gen Z-ers use TikTok and 49% use Instagram. And despite understanding the potential negative impact of social media on their mental well-being, a significant number ...