If you’re thinking about working with a personal trainer, you might have questions. Here are some common questions and ...

Personal training isn’t just for people who are looking to get perfectly toned bodies. A lot of people (no matter what shape they're in) can benefit from working with a personal trainer to set ...

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There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

GILBERT, Ariz.--(BUSINESS WIRE)--The National Academy of Sports Medicine (NASM), the world leader in fitness certifications, launched their Virtual Coaching Specialization (NASM-VCS) that prepares ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...

Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...

Want to get the most out of your time, focus your energy, and see results? Get in shape, get healthier, and revitalize your current routine with our personal trainers. Our personal training services ...

As the coronavirus hampers the fitness industry, leading to a rapid evolution toward digital classes, ClassPass is pressing onward with its product roadmap, albeit a bit ahead of schedule. The company ...

Matthew Gay of Virginia Beach wants to get you in shape physically and spiritually. The 34-year-old certified personal trainer incorporates biblical principles into his coaching. He specializes in ...