Tech companies have identified oldies as a growing market. Apple makes earphones that double as hearing aids and watches that ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

Your screen time report hits different when it's longer than your sleep schedule. Between endless scrolling sessions that ...

Social media, video game, and smartphone use in kids and teens has risen, and there’s a growing chorus of concerns about screen time’s link to mental health concerns. It's prompted legislation ...

For the high-achievers out there, the app’s tracking abilities are a bonus. You can see how many hours a day you’ve been ...

Anything will do. Knitting, crocheting, or even getting into Warhammer. Anything that stops you from reaching for your phone, ...