Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season. These unconventional fitness gadgets are typically ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Vibration plates are all the rage right now because they claim to help you lose weight or build muscle--all while standing on the vibrating surface. But does standing on a shaking platform really help ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment?

Proponents of vibration plates claim they may help people burn more fat and build more muscle. However, there is limited research comparing the benefits of exercising on a vibration plate with those ...

A vibration plate may seem like a fun, modern piece of exercise equipment, and many claim that the full-body vibrations it provides can help you get stronger while losing weight. But is this too good ...

The UA is kicking off a pilot study on the effects of whole body vibration. Medvibe is teaming up with the UA to conduct a research study about the effects Medvibe’s NitroFit Whole Body Vibration ...

Trending TikTok products this week include a vertical hydroponic garden, a vibrating exercise plate, and SPF sunstick. Also trending are a wireless lavalier microphone and Smarties Squashies candies.

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...