Entering his second season as the strength and conditioning coach for the Cowboy golf program is Nick Hoheisel. Hoheisel has served several programs since arriving in Stillwater in 2010. In addition ...

WEST LAFAYETTE — There's a swishing, slicing and an oh-so delectable sound that arises when Purdue commit Will Harvey drives the golf ball. Harvey came upon the 16th hole at Allen Ackerman Golf Course ...

A program at the University of Mary just became one of only 18 accredited to teach the nation's new wave of Strength and Conditioning coaches. Jessica Goetz, a graduate of the Strength and ...

You have to engage your core constantly as you sit straight, stand tall, and walk confidently, which requires a lot of endurance in your midsection muscles. The best way to build ab endurance? A core ...

The 5x5 workout focuses on compound exercises, which means you’re working multiple muscle groups at once, says Michael Hamlin, CSCS, a strength and conditioning specialist and the founder of Everflex ...

Strength and conditioning staffs are vital in helping athletes at all levels achieve their best results both inside and outside their respective sports. The strength and conditioning program at South ...