How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

As a university professor teaching Principles Microeconomics, we invariably talk about production, costs, and profit maximization. And as a fitness enthusiast, I try to share with my students academic ...

In recent years, CrossFit has gone from being just a fad to a global phenomenon that revolutionises the way we understand physical exercise. But its benefits go beyond the results visible in the ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good workout.

Tres Heaton, a recent college graduate, steps up to the barbell stacked with numerous plates on either side. As sweat drips down her face, she concentrates on one thing: beating her previous record.

Four-time CrossFit Games athlete Jennifer Jones competed as a collegiate gymnast with Western Michigan University all four years. She told POPSUGAR that she felt "very unfulfilled" in her fitness ...

It was back in 1995 that former gymnast Greg Glassman founded CrossFit in Santa Cruz, California. Since then, the popularity of the fitness methodology grew from 18 gyms in 2005 to more than 1,700 in ...

One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...

Brands and affiliate gyms are ending their partnerships with CrossFit over outrage at a recent tweet from the fitness organization's CEO. "It's FLOYD-19," CrossFit CEO Greg Glassman said on Saturday ...

When Andy Petranek discovered CrossFit in 2004, it was love at first sight. The high-impact interval workout gave him the results he'd thought were lost to his younger days. And then there was ...

Sarah Hentges does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...