Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Our brain is constantly working, even when we rest. And so, it constantly needs high-quality fuel with the right nutrients to ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

A recent study provides evidence that while a diet high in fat and sugar is associated with memory impairment, habitual ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

From sharper memory during ovulation to forgetfulness in pregnancy, the emotional storms of puberty and the hot flushes of ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it also reshapes the brain. As estrogen and progesterone decline, cognitive ...